The fear of saying no
Ah, boundaries; a complicated yet very simple thing that becomes a barrier to living (and loving) our lives & unleashing 'who we truly are'.
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Elaine Denton
Oct 25 min read
The (self) worthiness hustle and the hidden side of validation
Are you hustling for your self worth? And how exhausting is it?
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Elaine Denton
Sep 269 min read
Why can't I rest? A guide to getting more and discovery of what may be holding you back
From a former burned out, hyper- independent 'people pleaser' who believed rest was a dirty word.
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Elaine Denton
Sep 82 min read
Introducing... The Self Love Therapist
Tips and tools on how to love YOU more!
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