Elaine DentonOct 178 min readThe fear of saying noAh, boundaries; a complicated yet very simple thing that becomes a barrier to living (and loving) our lives & unleashing 'who we truly are'.
Elaine DentonSep 269 min readWhy can't I rest? A guide to getting more and discovery of what may be holding you backFrom a former burned out, hyper- independent 'people pleaser' who believed rest was a dirty word.
Elaine DentonSep 82 min readIntroducing... The Self Love Therapist Tips and tools on how to love YOU more!