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Elaine Denton
4 days ago4 min read
Why can't I be happy on my birthday?
Having had one absent parent, and one who exhibits high amounts of narcissistic traits, birthdays were never really about me...
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Elaine Denton
Jan 125 min read
Why can't I be kind to myself? The art of self compassion and how not to mentally 'beat yourself up'
From a former 'self hater', who healed her relationship to herself and is now a therapist being others do the same...
12 views
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Elaine Denton
Jan 57 min read
The truth about 2025 being 'your' year, manifestation and what really works when it comes to change
From a former burned out, hyper- independent 'people pleaser' who believed rest was a dirty word.
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Elaine Denton
Oct 17, 20248 min read
The fear of saying no
Ah, boundaries; a complicated yet very simple thing that becomes a barrier to living (and loving) our lives & unleashing 'who we truly are'.
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Elaine Denton
Sep 26, 20249 min read
Why can't I rest? A guide to getting more and discovery of what may be holding you back
From a former burned out, hyper- independent 'people pleaser' who believed rest was a dirty word.
54 views
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Elaine Denton
Sep 8, 20242 min read
Introducing... The Self Love Therapist
Tips and tools on how to love YOU more!
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